I am an ISSA Certified Elite Powerlifting Instructor, Strength and Conditioning Instructor, Certified Personal Trainer, and Nutritionist in addition to being Barbell Rehab Certified.
National and State record holder in master's and open raw powerlifting.
5-8-21 Live Large Midwest Regional Championships, Masters, 114 BW, S 214.9, B 132.2, D 270, 617.3 Total, 348.86 Dots
7-31-21 Fullsterkur Open, Masters, 132 BW, S 209.4, B 143.3, D 242.5, 595.2 Total, 308.28 Dots
10-16-21 Lawrence Powerlifting Classic, Masters, 120.3 BW, S 220.4, B 159.8, D 275.5, 655.8 Total, 350.72 Dots
12-4-21 Only the Strong Powerlifting Championships, Masters, 121.7 BW, S 209.4, B 154.3, D 281.1, 661.4 Total, 351.08 Dots
7-7-22 National Championships, Masters and Open, 123.4 BW, S 237, B 170.8, D 303.1, 711 Total, 373.82 Dots
10-8-22 Warrior Games of the Midwest, Masters and Open, 127.2 BW, S 259, B 170.8, D 308.6, 738.5 Total, 389.77 Dots
10-20-22 World Championship, Open and Masters, 123.4 BW, S 242.5, B 170.8, D 314.1, 727.5 Total, 382.51 Dots
7-13-23 Nationals, Open and Masters, 123.2 BW, S 270, B 181.8, D 319.6, 771.6 Total, 406.17 Dots
9-22-23 WRPF Nationals, Open and Masters, 120.3 BW, S 270, B 176.3, D 341.7, 793.6 Total, 424.4 Dots
11-16-23 World Championship, Open and Masters, 121.2, S 275.5, B 187.4, D 347.2, 810.2 Total, 431.12 Dots